Basics to Kenpo Karate. This book covers everything that you need to know, there are 75 pages with color pictures to help you understand your basics. It does not matter what style of kenpo you are in or martial art for that matter the book contains the following information:
·History
·General Basics
·Basic Drills
·Falls and Rolls
·Stances
·Basic Blocks
·Punches & Strikes
·Kicking
·Foot Maneuvers
·Locks & Chokes
·Techniques
·Glossary of Terms
This Book is in PDF form and you are allowed to print out the book if you wish. The file will be sent via email and depening on what time you purchase the item you will have it within a few minutes to a few hours.